The answer lies in the amusing photo slideshow made by your faithful coach:
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Remember that laughter IS the best medicine to take for stress - along with deeeeep breathing!
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About Me
- Lauralyn Bellamy
- Born and raised on Manhattan's upper Westside with psychoanalysis as our religion & the Broadway theater as our church... Mom was a professional musician with "Phil Spitalny and His All-Girl Orchestra," the model for "SOME LIKE IT HOT." She slapped the bass! Daddy came to NYC to be an opera singer. Instead, he became an architect, carving out his niche as the creator of "wedding palaces!" Like my parents, I married someone totally different from myself & when we celebrate our wedding anniversary, no one is more stunned & delighted than we are! We have 2 married sons enjoying their diverse careers. We share our dream home with a cat and a retired racing greyhound. Jim continues his "ultra" running and I continue pumping iron. Life is good.
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